Alchemy of The Elements

A 5-Month Ritual Apprenticeship

Beginning December 21st, 2025 — Winter Solstice

A return to the original teachers:

Earth, Air, Fire, Water & Spirit.

If you’ve felt the pull back to something older, wiser, simpler, and truer —

If you feel the whisper inside that says

“there is more than this modern world…”

This is where your remembering begins.

YES, I'M READY TO BEGIN

Why this work matters now:

We are living in a moment humanity has been warned about in prophecy, mythology, and modern environmental science alike.

A moment where we must choose to return to right relationship — with the Earth, with Spirit, and with the Elements — or continue down a path of deep disconnection and destruction.

For thousands of years, humans lived in direct communion with the Elements.

They were our teachers, our mentors, our guides for living in Harmony on planet Earth.

We understood that Earth was alive. That Water remembered. That Fire purified. That Air carried wisdom. That Spirit animated all things.

But in the modern world, we have become severed from these original relationships.

This Ecological Crisis is not separate from our Spiritual Crisis.

Poisoned soils • Collapsing Ecosystems• Dying Oceans • Contaminated Waters • Toxin-filled Air • Unprecedented Climate instability • Collective Fear, Disconnection, and Spiritual Numbness

It is the physical expression of a deeper wound: humanity’s spiritual amnesia.

We forgot how to listen. We forgot how to tend. We forgot how to co-create with natural law. We forgot that we are a part of Earth, not separate from her.

If we stay on this trajectory, within a short period of time:

• there may be no fish left in the ocean
• no clean waters to drink from
• no uncontaminated soil to grow nourishing food
• no air untouched by toxins

This is not from fear. This is reality. And it is also prophecy — prophecy that always came with an invitation to change the trajectory.

The invitation is this:

Return to relationship.

Return to the Elements.

Return to what is real.

Because when humans remember…

The Earth begins to repair.
The waters clear.
The fires purify instead of destroy.
The winds shift.
The land regenerates.
Life bounces back and rebalances.

This journey is not only personal. It is a collective act of repair —

Restoring the ancient bond between humans and the living world.

This is why your “yes” matters now more than ever.

Because the world needs people who remember how to co-create a new world with the unseen world.

I FEEL THE CALL

WHAT THIS JOURNEY IS

A Five-Month Ceremonial Journey Into the Living Intelligence of the Elements

Each month, we walk deep with one Element as a guide, teacher, and ally.

We will explore:

• its mythos & origin story

• its spiritual & scientific intelligence

• its sacred geometry

• its blueprint

• its elemental medicine

• its runes & symbols

• its ritual technologies

• its embodiment & devotional practices

This is not conceptual spirituality.

This is Earth-based remembrance — reawakening your body’s original language with the natural world.

Who is this for?

This journey is for you if…

• You feel disconnected from yourself, spirituality, or the world

• You crave grounding, clarity, and deeper meaning

• You are overwhelmed by the spiritual marketplace and want simplicity

• You are new to this work and want a safe foundation

• You’ve walked these paths before and are ready to go deeper

• You feel the quiet inner “yes,” even if you can’t explain why

• You desire to be part of the re-weaving and co-creation of a sustainable future

You don’t come here to learn concepts —

you come here to remember.

YES, I AM IN

Why the Elements?

The Elements Are the Original Deities

Before religions. Before pantheons. Before mythologies.
Before temples or prophets or scriptures… there were the Elements.

Earth, Air, Fire, Water, and Spirit
shaped life long before humans created gods in their image.

Every ancient culture understood this.

The Elements are:

• the primordial forces of Creation

• the holy powers that shape matter from the unseen

• the original teachers of harmony and natural law

• the blueprint behind every spiritual tradition

To return to the Elements is to return to the root of all remembrance.

To return to yourself.

YES, I'M IN

The Age of Repair

The Age of Repair Has Already Begun

We are living in a time of great unraveling — and great awakening.

Beginning on the Winter Solstice, we follow the medicine wheel and the Elements through weekly practices:

• Sacred altar-building
• Devotional rituals
• Somatic elemental communion
• Elemental meditations
• Monthly ceremonies
• Natural-law manifestation
• Ancient, Earth-centered teachings

This is the work of repair —Restoring the bond between you and the living world.

Sign Me Up

What you will experience:

By the End of This Journey, You Will…

• Develop a real, embodied relationship with each Element
• Strengthen your intuition & inner guidance
• Reconnect your nervous system to natural law
• Understand Elemental-based manifestation
• Restore your sense of meaning & connection
• Build an altar & spiritual practice that actually nourishes you
• Heal spiritual numbness, burnout, or overwhelm
• Remember how to co-create with life itself

This is slow sacred & deep work.
Real magic.
Ancient magic.

Alchemy of the Elements - A 5-month Ritual Journey

Pre-Cleanse Ritual
1 lesson
1. Cleansing Ritual
Module 1 - Earth
5 lessons
1. Letter of intention - Template
2. Week 1 - Mythos: ancient origin stories + direction teachings
3. Week 2 — Spirit: energetic intelligence + medicine + blueprint
4. Week 3 — Science & Sacred Geometry: the Element in the body, cosmos, and its Platonic form
5. Week 4 — Runes, Ritual & Song: Rituals, rune & altar activation, ceremony
Module 2 - Air
4 lessons
1. Week 1 — Mythos: ancient origin stories + direction teachings
2. Week 2 — Spirit: energetic intelligence + medicine + blueprint
3. Week 3 — Science & Sacred Geometry: the Element in the body, cosmos, and its Platonic form
4. Week 4 — Runes, Ritual & Song: Rituals, rune & altar activation, ceremony
Module 3 - Fire
4 lessons
1. Week 1 — Mythos: ancient origin stories + direction teachings
2. Week 2 — Spirit: energetic intelligence + medicine + blueprint
3. Week 3 — Science & Sacred Geometry: the Element in the body, cosmos, and its Platonic form
4. Week 4 — Runes, Ritual & Song: Rituals, rune & altar activation, ceremony
Module 4 - Water
4 lessons
1. Week 1 — Mythos: ancient origin stories + direction teachings
2. Week 2 — Spirit: energetic intelligence + medicine + blueprint
3. Week 3 — Science & Sacred Geometry: the Element in the body, cosmos, and its Platonic form
4. Week 4 — Runes, Ritual & Song: Rituals, rune & altar activation, ceremony
Module 5 - Spirit
4 lessons
1. Week 1 — Mythos: ancient origin stories + direction teachings
2. Week 2 — Spirit: energetic intelligence + medicine + blueprint
3. Week 3 — Science & Sacred Geometry: the Element in the body, cosmos, and its Platonic form
4. Week 4 — Runes, Ritual & Song: Rituals, rune & altar activation, ceremony
In-Person Immersion
0 lessons

I am Frida Brooks,

Ceremonial guide, lineage carrier, and ritualist from Sweden with Viking & Sámi ancestry, rooted in Universal Ancient lineages.

As a fireplace holder of Earth Clan, I walk the ancient ways of prayer, elemental reverence, and communion with the sacred.

My work is devoted to remembering — to guiding others back into right relationship with Earth, Spirit, and their original soul blueprint.

I welcome you to join me in this journey of Remembrance!

If this lights a fire inside you…

If you feel the quiet calling…
If something ancient stirs in your chest…
If your body whispers “yes”…

Then The Ancient Ones are calling you home.

This is a remembering. A homecoming. A becoming.

For you.
For Earth.
For the future.

Alchemy of the Elements

Begins December 21st, 2025.

..At the end of this 5-month journey we will gather in person for a two day immersion. We will go even deeper into ritual, ceremony, and embodied integration together.

SIGN ME UP

Alli S

My experience working with Frida to learn the elements was extraordinary. She also guided my first vision quest through her embodied wisdom and deep attunement to the spiritual and natural worlds.

Through her guidance, I began to understand the language of the elements and her teachings shifted the way I see and relate to the world around me.

Frida held a container that felt both safe and expansive, allowing me to explore deeper parts of my soul.

I wholeheartedly recommend journeying with her to anyone looking to remember their connection to the elements, to nature, and to deeper layers of the self.

Caitlyn H

Working with Frida has been one of the greatest blessings on my path. She has a masterful gift at holding a space of grounding and expansive nurture for inner wisdom to be awakened and developed. As a facilitator myself, it has been such a gift to be held and guided as a student.

Whether in ritual arts, prayer, or sacred ceremony, she weaves ancient tools and knowledge into fresh new teachings that open the heart and mind.

From our time together I now have a new sacred relationship with myself, and a lifelong relationship with the elements and nature that I will draw from for the rest of my life.

These experiences are truly priceless!

Fahria O

Working with Frida and journeying through the elements together has been such a beautiful adventure.

Each ceremony felt like a little portal. Earth grounded me back into my body, Water intensely cleansed and softened me, Fire ignited my voice, and Air reminded me to trust what I can’t see. What I loved most is how alive it all felt with every practice.

Frida holds space with so much warmth and depth. Through her guidance in these ceremonies I’ve learned how to move with the forces of life and that the sacred can also be lighthearted and real.

After these ceremonies - I feel a lot more connected and wildly in tune with the rhythms around and within me.